Workshops, 1:1 appointments, and DIY tools that make nutrition simpler, clearer, and way less chaotic.

COMMON SENSE MEETS EVIDENCE-BASED

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94%

Workshop exceeded their expectations 

500+

Clients I've supported with nutrition

10k

Hours educating people on nutrition

10+

Years as an educator and speaker
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“The handouts were practical and easy to understand, and I like that the nutritionist gave recipes that she uses”

workplace workshop

Attendee

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“I had an incredible experience with my nutritionist and cannot recommend her highly enough.”

1:1 client

Deborah

real results

“Most people know what’s healthy. What they need is a way to make it doable.”

— ME (you're welcome)

Your group needs nutrition advice delivered by an expert who can engage a room.

A GOOD FIT FOR YOU IF: 

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My workshops are evidence-based, interactive, practical, and tailored to your group’s real life - giving them simple strategies they can use that same day. Your group leaves feeling clearer, calmer, and more capable… and you walk away with meaningful impact (and feedback that doesn’t include the words “too long” or “boring”).

Nutrition workshops that wake people up, sharpen focus, boost energy, and make healthy habits actually stick.

Workshops

1:1 Nutrition Apppointments

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Each 1:1 session combines evidence-based advice with real-life strategies that fit your lifestyle (not the other way around). Appointments are available online and rebates are available with most private health funds. 

Personalised nutrition consults that help you feel your best - without the diets or confusion.

A GOOD FIT FOR YOU IF: 

You need an evidence-based, individual support and accountability.

You want straightforward, reliable nutrition guidance you can use at home.

A GOOD FIT FOR YOU IF: 

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Inside the shop you’ll find crowd-favourite guides, on-demand programs, and flexible meal plans. Designed to help you feel better, eat better, and stay consistent without needing a whole personality makeover.

Prefer to learn at your own pace? My courses and resources give you everything you need to make confident, healthy changes.

Courses &
Meal Plans

for workplaces, schools, teams + groups

the Nutrition Workshop Menu

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The outcomes you can expect from each session

Choose a workshop that makes you look organised

Everything you need to choose the perfect session.

A tidy menu of every workshop I teach

"Really loved the workshop! She was great and covered a lot in the timeframe."

From a WA government department: 94% advised that the workshop exceeded their expectations and 93% rated their overall satisfaction with the workshop as very satisfied.

Attendee

mAKE HEALTHY EASY WORKSHOP

Trusted by Many Perth Teams

“The topics discussed were very well presented, easy to understand and adopt. ”

The handouts were practical and easy to understand, and I like that the nutritionist gave recipes that she uses.

Attendee

mAKE HEALTHY EASY WORKSHOP

"I thought the workshop was effective. Jade presents well and her advice and tips seem achievable."

I'd like to see an ongoing workshop with this presenter she was interesting and very knowledgeable in this subject .

Attendee

maintain healthy habits workshop

get in touch

 If you’re ready to roll out wellbeing people will actually enjoy - let’s chat. I’ll keep it simple, I promise.

Get In Touch To Find Out More.

lets do this.

get in touch

Submit Form

Please use the form here, or email me jade@harmanhealth.com.au