Working with the right knowledge
When you have the right research, knowledge and support applied to your health, your goals begin to take shape. You will see that incremental changes can create meaningful, long-term transformation … and your health is back in your hands.
I work with...
WOMEN's health &
hormonal issues
children's nutrition &
fussy eaters
WEIGHT LOSS &
weight maintenance
chronic, unresolved
Gut issues
irritable bowel syndrome (IBS) & inflammatory bowel disease (IBD)
sports nutrition & optimising performance
Yes, book me in!
You're struggling to lose weight, or you've tried everything and nothing is working.
A GOOD FIT IF:
Designed to be the last time you 'sign up' for something to lose weight. You're stronger than you think you are. But if you're anything like my clients, you just need a little extra help to lose the weight. You just want someone to tell you what works.
We meet weekly over 10 weeks where I guide you through the fundamentals to set habits that will maintain your weight.
Weight loss group coaching
Monthly Nutrition
Coaching
Drown out the noise as we focus on only what the science tells us works for your health goals. The weekly calls and Facebook group give you the accountability and support you need. Why I created this membership is to help you apply what works to your life so you see success.
Monthly coaching to help you reach your health goals.
A GOOD FIT IF:
You need weekly accountability and motivation to achieve your goals.
You live in a human body. I believe everyone would benefit seeing a clinical Nutritionist.
A GOOD FIT IF:
Meeting one-on-one gives us a chance to go deep into your health concerns, assess your overall health, and get a detailed case history. Laboratory tests may be recommended to get a full view of potential nutritional imbalances and body functioning. From there, I will develop a personalised treatment plan for you, which will include dietary recommendations, and perhaps nutritional supplements.
Offered online or in Leederville, Perth WA, our consults might also be covered by your private health fund.
1-on-1 Consults
Seminars & Workshops
As a Nutritionist, I love educating others on the topic. Whether you want to help parents feed their kids, or assist employees in leading healthier lifestyles, I can tailor content to your specific needs. Seminars can be delivered in-person within the Perth metro area or online over Zoom.
Designed and delivered with your audience in mind.
A GOOD FIT IF:
Your a company that wants to educate employees or clients on a nutrition topic.
How it all works
Book your appointment either in-person or online, and fill out the questionnaire that will be emailed to you.
FIRST THIS
At our consultation, we discuss your current concerns, your health history, and complete a dietary assessment.
THEN THIS
You receive a detailed treatment plan and resources, complete with any add-ons like meal planning and/or prescribed supplements.
Then we get practical
YOU KNOW YOU COULD BE ‘HEALTHIER’, BUT HOW?
YOU NEED HELP ACHIEVING YOUR HEALTH GOALS
YOU’VE TRIED EVERYTHING TO LOSE WEIGHT
YOU EAT, BUT YOU’RE ALWAYS HUNGRY
YOU’VE BEEN STRUGGLING WITH GUT ISSUES
Could it work for you?
You can stay home and we’ll meet online, or you can come to Leederville in Perth for a face-to-face consultation. You’ll be sent a questionnaire before the appointment, so I’ll know you a little bit before we meet.
In person or
in your PJ's?
tell me...
Happy Little Eaters is a self-paced course that gives you simple, practical advice on what to feed your kids and little tricks to made meal times easier, calmer and less crazy! Ideal for kids aged 1-5 years who like to assert their independence.
a self-paced online kids course
happy little eaters
Your Cheat Sheet for Nutritionist Approved Snacks
Snacking is important. Snacking on the RIGHT foods is even MORE important when it comes to your overall diet. Just pop your email in below to get my FREE 20 page snack guide.
Free guide
