How do we book a workshop?

You can request a quote via the Request a Quote page or schedule a Kickstart Call to discuss your goals.

Can we get more information before booking?

Yes. Download the Services Guide or contact Jade directly for tailored recommendations.

Do you run workshops outside Perth?

Yes. Sessions can be delivered in person across WA or online Australia-wide via Zoom.

SEE THE MENU

Workshops That Make You Look Like You Nailed It

Book me for your workplace, school, club, or community,
and I’ll take your group from confused → confident
in one energising session.

nutrition workshops

Everyone’s overwhelmed. tiktok isn’t helping.

Of adults don't eat enough veggies

95%

$9T

69%

Nutrition advice has become a circus of hacks, detoxes, and unsolicited opinions - leaving real people overwhelmed, second-guessing themselves, and wondering why eating an apple now requires research.

The Real Problem Isn’t Willpower, It’s the Noise.

16

Of us trust recommendations from influencers

Trillion dollar global wellness industry

Diseases influenced by dietary choices

THAT ACTUALLY WORK

LESS CHAOS

Clear. Practical. Zero weird rules. Just smart strategies your group will walk out using the same day.

SEE THE MENU

MORE CLARITY

workshops

nutrition

NUTRITION WORKSHOPS

make healthy easy

Healthy eating, but refreshingly doable.

The core nutrition principles your group actually needs. Explained in everyday language, with practical examples.

01

Your MENU of Very Useful Workshops:

maintain healthy habits

Turn “I should do this” into “I actually do this.”

This workshop dives into motivation, routines, meal strategies, and the real reasons healthy habits fall apart.

02

navigate health online

Become a human lie detector for nutrition advice.

Your group learns a simple framework to evaluate claims online. They'll tell what’s helpful and what’s harmless.

03

Bespoke Workshop

A session built specifically for your group.

Perfect for workplaces, schools, clubs, or community programs wanting something tailored and targeted.

04

WHO'S TEACHING?

I’m a qualified nutritionist (BHSc), ex-marketer, and current university educator, which is a fancy way of saying I know my stuff and can explain it so people actually enjoy learning it.

Everyone needs that one person who can tell it like it is. That’s me - except I come with slides, receipts, and zero judgement about what you ate for breakfast.

And yes, your group WILL laugh at least once. I take that very seriously.

MEET THE
EXPERT

Makes Fibre
Sound Fun

JADE HARMAN
actual nutritionist

You Want Someone Else to Handle the Hard Part

I bring the clarity, the energy, and the practical tools. You get the credit.

03

see the menu

You Want a Room of Lightbulb Moments

The kind where everyone turns and thanks YOU for organising it.

02

“I really loved the workshop.
She was great!”

You Want usable nutrition advice Tomorrow

Expect takeaways they’ll repeat, not forget.

01

THIS WORKSHOP IS FOR YOUR PEOPLE If:

WHY THIS, WHY NOW?

Because your group is currently using vibes, internet strangers, and wishful thinking to make nutrition decisions.

One hour with someone qualified beats fourteen hours of “what I eat in a day” reels.

And yes, you get to look brilliant for booking it.
Next up: the bonuses that make your life easier.