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There’s nothing wrong with you. The health advice out there is unnecessarily dramatic. I translate nutrition into clear, doable steps so your group can feel better.
I Help People Make Sense of Nutrition
PERTH nutritionist
Your Group’s Confused And So Is Everyone Else
Whether it’s your workplace, school, or community, chances are your group is dealing with the same thing: nutrition advice that’s overwhelming, inconsistent, and impossible to follow in real life.
It’s not them - it’s the internet. People are drowning in advice that looks great in theory but falls apart the second real life happens. Your group deserves guidance that actually works on a Tuesday.
People aren’t struggling
with food. They’re struggling
with information overload.
My Work is 100% For You if:
You’re done watching everyone guess their way through nutrition and their food choices.
SOUND GOOD? here's what i do:
You want advice from someone who's qualified, not someone with a ring light and a greens powder.
You want your group leaning in, laughing, learning - not checking the clock every five minutes.
You want someone to translate the internet nutrition advice into real-life habits.
workplace workshops
Nutrition support for teams who are busy, switched on, and tired of overcomplicated advice that doesn’t work in real life.
speaking & events
For rooms that want more than inspiration. Clear, practical nutrition that people can actually take home and use.
courses & meal plans
Ready-made tools for people who want nutrition sorted now. Simple, evidence-based, and designed to make it easy.
attendee,
make healthy easy workshop
Really loved the workshop! She was great and covered a lot in the timeframe.
She was interesting and very knowledgeable in this subject.
The workshop was successful in providing a broad and easy to understand starting point for staff to begin engaging with nutrition.
attendee,
make healthy easy workshop
attendee,
healthy habits workshop
Jade presents well and her advice and tips seem achievable.
The topics discussed were very well presented, easy to understand and adopt.
The handouts were practical and easy to understand, and I like that the nutritionist gave recipes that she uses.
attendee,
make healthy easy workshop
WONDERING IF IT WORKS?
lover of coffee & dogs
Hi, I'm Jade Harman..
I’m a degree-qualified nutritionist, uni educator, and the person 500+ clients have relied on to help them make sense of nutrition. I’ve worked with workplaces, schools, and groups all over Perth - and my two kids and two dogs ensure I stay firmly planted in real life.
I teach evidence-based nutrition in a way real humans enjoy; simple, judgement-free, and built for busy lives.
This Is What Nutrition Should Feel Like
I’m here to bring it back down to earth. Simple, evidence-based guidance that feels doable, calm, and completely un-intimidating.
Clear enough to trust instantly
Simple enough to use tomorrow
Practical enough for real life
Supportive without pressure
