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Hello, I'm Jade! An educator and speaker for workplaces and communities. Delivering real nutrition advice without the social media BS.

Less Kale.
More Clarity.

My advice?

Despite having more health info than ever, most people feel more lost, not less.
🍽️ One influencer says eat more carbs — another says cut them.
📱 Trends change weekly, but your health goals stay stuck.
😩 And even with the best intentions, building healthy habits feels overwhelming.

Confused by Nutrition? You’re Not Alone.

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As a nutritionist with a Bachelor degree and experience with 500+ clients, I’ve seen the confusion first-hand. I don’t do fads. I don’t do guilt. What I do offer? Straightforward, practical advice that actually works — in real life, with real people.

You Don’t Need More Fluff. You Need Real.

I GET IT.

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My 3-part, workplace-focused workshop is series designed to boost wellbeing and bust nutrition myths. Perfect for lunch & learns or wellbeing weeks in the office.

Workplaces

services

Engaging talks tailored for schools and community groups. Evidence-based topics from teen nutrition to food marketing truths, or a bespoke topic for your needs.

Speaking

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services

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Self-paced, no-BS courses on two of the biggest topics out there: – Weight Loss, without the fad-diets – Feeding Kids, without the chaos. Start and finish anytime you like.

Courses

services

THE REVIEWS

"Really loved the workshop! She was great and covered a lot in the timeframe."

overheard:

Your go-to guide for better workplace snacking – includes packaged and DIY options that boost energy, not the 3pm slump.


Healthy Snacks, Happier Staff.

what are you feeding your team?

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Free 1:1 call for HR professionals or biz owners who want realistic, useful health advice for themselves or their team.