You’ve already got the Busy Mum Meal Guide - now take it one step further. The Feel-Good Formula is your simple plan to: rebuild your energy (without giving up coffee), eat better without overthinking it, and finally feel comfortable in your body again.
The Feel-Good Formula for Busy Mums
You're guide is on it's way!
Practical lessons, handouts, mindset tools, and lifetime access.
Jade Harman, Clinical Nutritionist (BHSc), Mum of Two, Caffeine Enthusiast
WHAT’S INCLUDED
CREATED BY
let's work together
Whether you’re here to fix your energy, your lunchbox, or your workplace culture - I’ve got you. Explore my courses, 1:1 sessions, or workshops to find what fits your life (and your calendar).
did we just become best friends?
