Recipes

My Kid’s Favourite Chocolate Smoothie

October 26, 2022

Easy chocolate smoothie for a snack, especially for the kids.

Weight Loss Secrets from a Nutritionist

My Kid’s Favourite Chocolate Smoothie
3 Tips for Parents of Fussy Eaters
Now Trending:
I'm JADE!

When it comes to your health you need the right experience in your corner, not just the right person. I’m a qualified, registered clinical nutritionist. That means that everything I do is evidence-based and backed by research. 

hello,

Are Your Snacks Making You Hungier?

Easy Chocolate Smoothie

Serves 2

This smoothie is a favourite with the kids for an afternoon snack, and even myself if I’m being honest! If you have frozen bananas, use one of these and omit the ice. Frozen bananas make really creamy smoothies! I always pop the REALLY over-ripe ones into the freezer, but make sure you peel them first.

Ingredients

  • 1 banana
  • ½ cup ice
  • 1 cup milk of choice
  • ½ tbsp cacao powder
  • 1 tsp honey
  • 1 tbsp chia seeds
  • 1 tbsp nut butter
  • 1 tbsp protein powder of choice

Directions

Add all ingredients to blender, and blend!

img-4

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Your journey to a healthy weight starts with my supportive group program where I help you implement the small changes that will make the biggest impact in your life.

LEARN MORE

Learn the three weight loss lies you're being sold.

The top weight loss lies you need to ignore to lose weight positively and sustainably. Pop your email below to get my free guide, complete with actions you can take to start losing weight today.





It’s a full-on love hate relationship.

First things first, I’m Jade. And, while I love nutrition, I hate that the industry is full of misleading so-called ‘wellness’. That’s why I’m here. To bring you personalised nutritional guidance backed by science and the latest research.

MY STORY

my story..

BOOK NOW →

You can stay home and we’ll meet online, or you can come to Leederville in Perth for a face-to-face consultation. You’ll be sent a questionnaire before the appointment, so I’ll know you a little bit before we meet.

In person or

in your PJ's?

tell me...

Quick and EASY meals for busy mums.

My free 16 page meal guide to the quickest and easiest meal options for busy mums. I promise you - it can be easier!



Jade is a clinical Nutritionist in Perth backed by science and the latest research.

© harman health 2024

contact >

freebies >

BOOK now >

about >

follow along

in Instagram: