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My Favourite Protein Powders

October 25, 2023

Alright, let’s talk about one of the most exciting and versatile players in the world of nutrition – protein powders! As a nutritionist, I’ve seen firsthand how these powders can be game-changers in helping clients reach their protein goals. Let’s explore some of my current favorite protein powder products and why they deserve a spot […]

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Are Your Snacks Making You Hungier?

Alright, let’s talk about one of the most exciting and versatile players in the world of nutrition – protein powders! As a nutritionist, I’ve seen firsthand how these powders can be game-changers in helping clients reach their protein goals. Let’s explore some of my current favorite protein powder products and why they deserve a spot in your pantry.

Raw Amazonia Pea Protein

First up, we’ve got the Raw Amazonia Pea Protein, and let me tell you, it’s a golden find. This delicious blend combines golden pea and brown rice proteins, offering support for lean muscle growth and recovery. The best part? It’s gentle on digestion, thanks to highly bioavailable plant-based digestive enzymes. But here’s the kicker – it contains a whopping 99% of your recommended daily intake (RDI) of iron! You can snag this at Coles and Woolies; keep an eye out for sales to make it even more cost-effective. Plus, it comes in vanilla and chocolate coconut flavors. 

Nutra Organics Thriving Family Protein

Now, if you’re looking for a protein powder that can accommodate the whole family, Nutra Organics Thriving Family Protein is my go-to choice. It’s pregnancy and breastfeeding friendly and suitable for kids above 12 months (just adjust the dose accordingly). It’s a blend of sprouted and fermented pea and sprouted brown rice, packing in more than 15 grams of protein per serving. And the flavor options? Chocolate, vanilla, and strawberry.

Nutra Organics Collagen Build

Nutra Organics Collagen Build is here to support your muscle building, repair, and function needs. This one-ingredient wonder is fantastic for those with gut issues, as it’s less likely to trigger any intolerance problems. Plus, it’s an unflavored white powder, making it super versatile. You can seamlessly add it to smoothies, soups, or any dishes without altering the taste or texture. 

Keep It Cleaner WPI

If you’re all about that whey protein isolate (WPI) life, I’ve got a treat for you – Keep It Cleaner WPI. What sets this one apart is its minimal ingredient list, so you know exactly what you’re putting into your body. It’s a high-protein, low-carb, and low-fat blend that’s rich and creamy. The best part? You can find this brand at Coles and Woolies, making it budget-friendly, especially when it’s on sale.

Designer Physique Sprouted Brown Rice

Last but certainly not least, we have Designer Physique Sprouted Brown Rice Protein. This organic sprouted brown rice protein is a vegan powerhouse. It’s hypo-allergenic, highly digestible, and loaded with minerals. But here’s the real kicker – it’s sourced from germinated brown rice that’s grown without fertilizers and pesticides, ensuring you get the highest nutritional and bioactive compounds. This one’s especially for clients with gut issues or food intolerances. It goes above and beyond by exceeding the RDI for iron. 

There you have it – a roundup of some of my current favorite protein powders. Whether you’re a seasoned fitness pro or just looking to up your protein game, these options have got you covered.

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